2020 :
- Teacher nd lecturer on Yoga Teacher Training Courses for several studios in Germany, and Australia
- Teaching several Yoga Workshops in Europe, shifting the main focus on to Mindfulness Meditation and Prāṇāyāma
- Completing the German 500-Hour Yoga Teacher Training Course at Yoga-Akademie Emsland (according to the ZPP Leitfaden Prävention)
2019 :
- Teacher for INSPYA’s international Yoga Teacher Training Courses
(Yoga Philosophy, Prāṇāyāma, Meditation, Āsana, Bhajans & Basic Sanskrit) - Teacher and lecturer on Yoga Teacher Training Courses for several studios in Germany, and Australia
- Teaching several Yoga Workshops in Europe, shifting the main focus on to Mindfulness Meditation
- Attending several Open Floor Training Programs (Conscious Dance), entering the Teacher Training Path
2018 :
- Teacher for INSPYA’s international Yoga Teacher Training Courses
(Yoga Philosophy, Prāṇāyāma, Meditation, Āsana, Bhajans & Basic Sanskrit) - Teacher and lecturer on Yoga Teacher Training Courses for several studios in Germany, and Australia
- Teaching several Yoga Workshops in Europe, shifting the main focus on to Mindfulness Meditation
- Working as a mentor at the TTC-program at the Mindfulness Training Institute (UK & USA)
- Attending a Trauma-Sensitive-Yoga training program in Australia
- Attending several Open Floor Training Programs (Conscious Dance)
2017:
- Teacher for INSPYA’s international Yoga Teacher Training Courses
(Yoga Philosophy, Prāṇāyāma, Meditation, Āsana, Bhajans & Basic Sanskrit) - Teacher and lecturer on Yoga Teacher Training Courses for several studios in Germany, Austria,and Australia
- Teaching several Yoga Workshops in Europe
- Working as a mentor at the TTC-program at the Mindfulness Training Institute (UK & USA)
- Attending several yoga retreats as a student (Retreat with Clive Sheridan in France, Retreat with Sarah powers in Italy, Immersion with Richard Freeman in Taiwan)
2016 :
- Teacher for INSPYA’s international Yoga Teacher Training Courses
(Yoga Philosophy, Prāṇāyāma, Meditation, Āsana, Bhajans & Basic Sanskrit) - Teacher and lecturer on Yoga Teacher Training Courses for several studios in Germany, Austria,and Australia
- Teaching several Yoga Workshops in Europe
- Charitable Prison Yoga Project, in the Strafvollzugsanstalt Hesepe and Meppen, Germany Successful completion of the TTC-program at the Mindfulness Training Institute (UK & USA)
2015 :
- Teacher for INSPYA’s international Yoga Teacher Training Courses
(Yoga Philosophy, Prāṇāyāma, Meditation, Āsana, Bhajans & Basic Sanskrit) - Teacher and lecturer on Yoga Teacher Training Courses for several studios in Germany, Austria,and Australia
- Shiatsu Practitioner, Nutritional Therapist and Instructor for Therapeutic Qi-Yoga Exercises and Meditation at The Sanctuary Byron Bay
- Teaching several Yoga Workshops in Europe
- Conducting the Insight Yoga Retreat in India (together with Apple Zhang & Oles Krolikowski)
- Charitable Prison Yoga Project, in the Strafvollzugsanstalt Hesepe and Meppen, Germany Student in year-long TTC-program at the Mindfulness Training Institute (UK & USA)
2014 :
- Teacher for INSPYA’s international Yoga Teacher Training Courses
(Yoga Philosophy, Prāṇāyāma, Meditation, Āsana, Bhajans & Basic Sanskrit) - Teacher and lecturer on Yoga Teacher Training Courses for several studios in Germany,Switzerland, and Australia
- Shiatsu Practitioner, Nutritional Therapist and Instructor for Therapeutic Qi-Yoga Exercises and Meditation at The Sanctuary Byron Bay
- Teaching several Yoga Workshops in Europe
- Conducting the Insight Yoga Retreat in Bali (with Apple Zhang & Oles Krolikowski)
- Charitable Prison Yoga Project, in the Strafvollzugsanstalt Hesepe and Meppen, Germany
- Part of the international Yoga Retreat “Conversations in Yoga“ in India
2013 :
- Teacher for INSPYA’s international Yoga Teacher Training Courses
(Yoga Philosophy, Prāṇāyāma, Meditation, Āsana, Bhajans & Basic Sanskrit) - Teacher and lecturer on Yoga Teacher Training Courses for several studios in Germany, Switzerland, and Australia
- Shiatsu Practitioner, Nutritional Therapist and Instructor for Therapeutic Qi-Yoga Exercises and Meditation at The Sanctuary Byron Bay
- Teaching several Yoga Workshops in Europe
- Conducting the Insight Yoga Retreat in Bali (with Apple Zhang & Oles Krolikowski)
- Teaching at a charitable Prison Yoga Project, in the Strafvollzugsanstalt Hesepe and Meppen,Germany
2012 :
- Teacher for INSPYA’s international Yoga Teacher Training Courses
(Yoga Philosophy, Prāṇāyāma, Meditation, Āsana, Bhajans & Basic Sanskrit) - Teacher and lecturer on Yoga Teacher Training Courses for the WINstitut and INLINE Akademie in Germany (Director for Yoga Philosophy and Prāṇāyāma)
- Shiatsu Practitioner, Nutritional Therapist and Instructor for Therapeutic Qi-Yoga Exercises and Meditation at The Sanctuary Byron Bay
- Successfully completing the 200-hour Teacher Training Course in Prāṇāyāma at the Kaivalydhama Institute in Lonavla, India
- Conducting the Insight Yoga Retreat in China (with Apple Zhang & Oles Krolikowski)
- Conducting several Yoga Workshops and Retreats in Europe, China, India, Indonesia and Malaysia
2011 :
- Teacher for INSPYA’s international Yoga Teacher Training Courses
(Yoga Philosophy, Prāṇāyāma, Meditation, Āsana, Bhajans & Basic Sanskrit) - Shiatsu Practitioner, Nutritional Therapist and Instructor for Therapeutic Qi-Yoga Exercises and Meditation at The Sanctuary Byron Bay
- Successfully completing the 200-hour Teacher Training Course in Prāṇāyāma at the Kaivalydhama Institute in Lonavla, India
- Conducting several Yoga Workshops in Europe and Australia
2010 :
- Teacher for INSPYA’s international Yoga Teacher Training Courses
(Yoga Philosophy, Prāṇāyāma, Meditation, Āsana, Bhajans & Basic Sanskrit) - Founded Insight Yoga Teacher and lecturer on Yoga Teacher Training Courses for the WINstitut and INLINE Akademie in Germany (Director for Yoga Philosophy and Prāṇāyāma)
- Shiatsu Practitioner, Nutritional Therapist and Instructor for Therapeutic Qi-Yoga Exercises and Meditation at The Sanctuary Byron Bay
- Conducting several Yoga Workshops in Europe and Australia
- Attending several Retreats in the Insight Meditation and Zen Tradition
2009 :
- Teacher for INSPYA’s international Yoga Teacher Training Courses
(Yoga Philosophy, Prāṇāyāma, Meditation, Āsana, Bhajans & Basic Sanskrit) - Teacher and lecturer on Yoga Teacher Training Courses for the WINstitut and INLINE Akademie in Germany (Director for Yoga Philosophy and Prāṇāyāma)
- Shiatsu Practitioner, Nutritional Therapist and Instructor for Therapeutic Qi-Yoga Exercises and Meditation at The Sanctuary Byron Bay
- Attending several Retreats in the Insight Meditation and Zen Tradition
2008 :
- Teacher for INSPYA’s international Yoga Teacher Training Courses
(Yoga Philosophy, Prāṇāyāma, Meditation, Āsana, Bhajans & Basic Sanskrit) - Teacher and lecturer on Yoga Teacher Training Courses for the WINstitut and INLINE Akademie in Germany (Director for Yoga Philosophy)
- Shiatsu Practitioner, Nutritional Therapist and Instructor for Therapeutic Qi-Yoga Exercises and Meditation at The Sanctuary Byron Bay
- Attending several Retreats in the Insight Meditation and Zen Tradition
2007 :
- Teacher for INSPYA’s international Yoga Teacher Training Courses
(Yoga Philosophy, Prāṇāyāma, Meditation, Āsana, Bhajans & Basic Sanskrit) - Shiatsu Practitioner, Nutritional Therapist and Instructor for Therapeutic Qi-Yoga Exercises and Meditation at The Sanctuary Byron Bay
- Continuing Correspondence Course with YREC, Georg Feuerstein, USA in Yoga Philosophy Attending several Retreats in the Insight Meditation and Zen Tradition
2006:
- Working for The Sanctuary Byron Bay as a Shiatsu Practitioner, Instructor for Therapeutic Qi-Yoga Exercises, Meditation and Nutritional Therapist
- Working for Yoga Arts & ISHTA Yoga’s Yoga Teacher Training Courses as a teacher for Meditation, Prāṇāyāma, Yoga Therapy & Principles of Shiatsu & Yoga Philosophy
- Teacher for INSPYA’s international Yoga Teacher Training Courses
(Yoga Philosophy, Prāṇāyāma, Meditation, Āsana, Bhajans & Basic Sanskrit)
2005:
- Working for The Sanctuary Byron Bay as a Shiatsu Practitioner, Instructor for Therapeutic Qi-Yoga Exercises, Meditation and Nutritional Therapist
- Working for Yoga Arts & ISHTA Yoga’s Yoga Teacher Training Courses as a teacher for Meditation, Prāṇāyāma, Yoga Therapy & Principles of Shiatsu & Yoga Philosophy
- Teacher for INSPYA’s international Yoga Teacher Training Courses
(Yoga Philosophy, Prāṇāyāma, Meditation, Āsana, Bhajans & Basic Sanskrit)
2004:
- Working for The Sanctuary Byron Bay as a Shiatsu Practitioner, Instructor for Therapeutic Qi-Yoga Exercises, Meditation and Nutritional Therapist
- Working for Yoga Arts’ Yoga Teacher Training Courses as a teacher for Meditation, Prāṇāyāma, Yoga Therapy & Principles of Shiatsu & Yoga Philosophy
2003:
- Running workshops in Chinese 5-Element Theory and its application in Yoga
Therapy, also in Moxibustion, and Zen Shiatsu at Yoga Arts - Student at Yoga Arts
- Correspondence Course with YREC, USA in Yoga Philosophy
- Attending a one-month Yoga Retreat with Clive Sheridan in Bondla, India
2002:
- Working as a Shiatsu Therapist in Bristol, England, specialising in D & A
- Rehabilitation (Working privately with clients from that background, and at the Rehabilitation Centre Chandos House)
- Teaching regular Hatha Yoga classes in Bristol, England
- Teaching Zen Shiatsu with Simon Moyes (British School of Shiatsu) in Rishikesh, India
- International Workshops in Shiatsu and Yoga (Ireland, Germany, India)
- Does a two-month silent Meditation Retreat at Gaia House, Devon, England.
- Attending a one-month Yoga Retreat with Clive Sheridan in Bondla, India
2001 :
- Working as a Shiatsu Therapist in Bristol, England
- Working as a Yoga teacher in Bristol, England
- Teaching Zen Shiatsu with Simon Moyes (British School of Shiatsu) in Rishikesh, India
- Attending a one-month Yoga Retreat with Clive Sheridan in Rishikesh, India
2000 :
- Assisting Sakis Theophilos (Zen Renaissance Centre, Sydney) on his Shiatsu courses in Asia
- Teaching Zen Shiatsu with Simon Moyes (British School of Shiatsu) in Rishikesh, India
- Working as Shiatsu Therapist at Karuna Niketan Healing Centre, Varanasi, India
- Three-month solitary Yatra (Hindu Pilgrimage) along the river Narmada in central India
- Attending a one-month Yoga Retreat with Clive Sheridan in Rishikesh, India
1999:
- Assisting Sakis Theophilos (Zen Renaissance Centre, Sydney) on his Shiatsu courses in Asia and Europe
- Co-teaching Shiatsu with Ansgar Schoeberl (Shiatsu School of Vienna, Austria) in Veszprem, Hungary, also teaching daily Yoga classes
- Teaching Hatha Yoga on the Bodhgaya Vipassana Meditation Retreats of Christopher Titmuss
- Completing studies at the Bihar Yoga Bharati with Distinction
- Attending a one-month Yoga Retreat with Clive Sheridan in Rishikesh, India
1998:
- Studying Zen Shiatsu with Sakis Theophilos (Zen Renaissance Centre, Sydney) at the Om Ha Hara
- Zen Shiatsu Centre in Dharamsala, becoming his assistant
- Studying at Bihar Yoga Bharati, India
- Attending a ten-day Yoga Retreat with Clive Sheridan in Rishikesh, India
1997:
- Completing the CTEFLA from Cambridge University with Distinction
- Co-managing Dhamma Shikhara Vipassana Meditation Centre in Dharamsala, India
- Attending several Meditation Retreats in the Vipassana Tradition
1996:
- Studying English Language Teaching at Cambridge University
- Working at Dhamma Dīpa Vipassana Meditation Centre in Hereford, England
- Attending several Meditation Retreats in the Vipassana Tradition
1995:
- Co-managing Dhamma Shikhara Vipassana Meditation Centre in Dharamsala India
- Volunteer work with disabled children in Amritsar, India
- Attending several Meditation Retreats in the Vipassana Tradition
1994:
- Training to be an assistant teacher for disabled children at the Raboisenschule for Disabled Children in Elmshorn, Germany
- Attending several Meditation Retreats in the Vipassana Tradition
1993:
- Studying Buddhism at Tushita Retreat Centre in Dharamsala, India
- Working for ‘Dhamma Shikhara’ and ‘Dhamma Thali’ Vipassana Meditation Centres in India
- Attending several Meditation Retreats in the Vipassana Tradition
1992:
- Completing High School in Germany with High Distinction (Abitur – Highest Academic Qualification, equivalent to university entrance)
- Attending first regular Yoga Classes with Dr. Knut Friess (Sivananda Tradition) in Hamburg,Germany
1990:
- Attending first informal Yoga and Meditation classes and beginning to read about the subject extensively
