{"id":367,"date":"2017-03-16T12:43:39","date_gmt":"2017-03-16T11:43:39","guid":{"rendered":"https:\/\/insight.yoga\/Insight\/?page_id=367"},"modified":"2026-05-08T08:12:15","modified_gmt":"2026-05-08T07:12:15","slug":"home-2","status":"publish","type":"page","link":"https:\/\/insight.yoga\/de\/home-2\/?lang=en","title":{"rendered":"Home"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row full_width=&#8220;stretch_row_content_no_spaces&#8220;][vc_column][rev_slider_vc alias=&#8220;home-2&#8243;][\/vc_column][\/vc_row][vc_row full_width=&#8220;stretch_row&#8220; equal_height=&#8220;yes&#8220; content_placement=&#8220;middle&#8220; css=&#8220;.vc_custom_1778224332332{background-color: #eff3f6 !important;}&#8220; el_class=&#8220;btn_inl_bl&#8220;][vc_column icons_position=&#8220;left&#8220;][vc_empty_space height=&#8220;12px&#8220; alter_height=&#8220;large&#8220; hide_on_mobile=&#8220;&#8220; css=&#8220;.vc_custom_1617877392102{margin-top: -0.3rem !important;}&#8220;]<div id=\"sc_title_182535972\"\n\t\tclass=\"sc_title sc_title_default\"><h3 class=\"sc_item_title sc_title_title sc_align_center sc_item_title_style_default\">Welcome to Insight Yoga<\/h3><h6 class=\"sc_item_subtitle sc_title_subtitle sc_align_center sc_item_title_style_default\">Insight Yoga<\/h6><\/div><!-- \/.sc_title -->[vc_empty_space height=&#8220;5px&#8220; alter_height=&#8220;medium&#8220; hide_on_mobile=&#8220;&#8220; css=&#8220;.vc_custom_1617877367767{margin-top: 1.65rem !important;}&#8220;][\/vc_column][vc_column width=&#8220;1\/2&#8243; icons_position=&#8220;left&#8220;][vc_single_image image=&#8220;926&#8243; img_size=&#8220;300*400&#8243; alignment=&#8220;right&#8220;][\/vc_column][vc_column width=&#8220;1\/2&#8243; icons_position=&#8220;left&#8220; css=&#8220;.vc_custom_1617954865964{padding-right: 4rem !important;padding-left: 4rem !important;}&#8220; el_class=&#8220;colum_space&#8220;][vc_empty_space height=&#8220;12px&#8220; alter_height=&#8220;medium&#8220; hide_on_mobile=&#8220;&#8220; css=&#8220;.vc_custom_1619418322311{margin-top: 1.65rem !important;}&#8220;][vc_column_text]<\/p>\n<p style=\"font-size: 17px;\"><span style=\"color: #0e0d12;\">For more than 15 years, the main focus of my yoga teaching has been to train the next generations of yoga teachers. This work is a real privilege and a great responsibility since teachers embody the tradition and spread the teachings.<\/span><span style=\"color: #000000;\">It is very simple: How yoga is perceived and to what depth it is practised depends primarily on its teachers. I have chosen this field very consciously, in order to step up as a senior teacher and to help preserve these liberating teachings. Yoga<\/span><span style=\"color: #000000;\">\u00a0is a tradition in motion, not a fixed and stale relic from the past. The fine line we are treading as teachers is to capture and share the essence and transformative power of these.<\/span><\/p>\n<p>[\/vc_column_text][vc_empty_space height=&#8220;1px&#8220; alter_height=&#8220;medium&#8220; hide_on_mobile=&#8220;&#8220; css=&#8220;.vc_custom_1619420961183{margin-top: 1.65rem !important;}&#8220;]<div class=\"sc_item_button sc_button_wrap sc_align_left\"><a href=\"\/Insight\/welcome-to-insight-yoga\/\" id=\"sc_button_176388009\" class=\"sc_button sc_button_default sc_button_size_normal sc_button_icon_left\"><span class=\"sc_button_text\"><span class=\"sc_button_title\">Read More<\/span><\/span><!-- \/.sc_button_text --><\/a><!-- \/.sc_button --><\/div><!-- \/.sc_item_button -->[\/vc_column][vc_column icons_position=&#8220;left&#8220;][vc_empty_space alter_height=&#8220;large&#8220; hide_on_mobile=&#8220;&#8220; css=&#8220;.vc_custom_1490685459957{margin-top: -0.6rem !important;}&#8220;][\/vc_column][\/vc_row][vc_row][vc_column icons_position=&#8220;left&#8220;][vc_empty_space alter_height=&#8220;large&#8220; hide_on_mobile=&#8220;&#8220; css=&#8220;.vc_custom_1490437026256{margin-top: -0.4rem !important;}&#8220;][\/vc_column][\/vc_row][vc_row full_width=&#8220;stretch_row&#8220; equal_height=&#8220;yes&#8220; content_placement=&#8220;middle&#8220;][vc_column][vc_empty_space alter_height=&#8220;large&#8220; hide_on_mobile=&#8220;&#8220;]<div id=\"sc_title_1020057800\"\n\t\tclass=\"sc_title sc_title_default\"><h3 class=\"sc_item_title sc_title_title sc_align_center sc_item_title_style_default\">Teaching Services<\/h3><h6 class=\"sc_item_subtitle sc_title_subtitle sc_align_center sc_item_title_style_default\">Insight Yoga<\/h6><\/div><!-- \/.sc_title -->[vc_empty_space height=&#8220;8px&#8220; alter_height=&#8220;large&#8220; hide_on_mobile=&#8220;&#8220;][\/vc_column][vc_column][\/vc_column][vc_column][vc_column_text]<style 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type=\"text\/css\">.esg-grid .mainul li.eg-washington-wrapper .esg-media-poster{background-size:cover; background-position:center center; background-repeat:no-repeat}<\/style>\n<style type=\"text\/css\"><\/style>\n<!-- THE ESSENTIAL GRID 3.0.9 CUSTOM -->\n\n<article class=\"myportfolio-container minimal-light source_type_custom\" id=\"esg-grid-2-1-wrap\">\n\n    <div id=\"esg-grid-2-1\" class=\"esg-grid\" style=\"background: transparent;padding: 10px 70px 10px 70px ; box-sizing:border-box; -moz-box-sizing:border-box; -webkit-box-sizing:border-box;\">\n<ul>\n<li id=\"eg-2-post-id-0\" data-skin=\"washington\" class=\"filterall eg-washington-wrapper eg-post-id-0\" data-date=\"\">\n    <div class=\"esg-media-cover-wrapper\">\n<div class=\"esg-entry-media esg-transition\" data-delay=\"0\" data-duration=\"default\" data-transition=\"esg-shifttotop\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/insight.yoga\/wp-content\/uploads\/2021\/04\/420375_10150830153314307_821409306_12333394_1666632582_n.jpg\" data-no-lazy=\"1\" alt=\"\" width=\"960\" height=\"720\"><\/div>\n\n            <div class=\"esg-entry-cover\" data-clickable=\"on\">\n\n<a class=\"eg-invisiblebutton\" href=\"http:\/\/insight.yoga\/Insight\/bhajan-and-samkirtan\/\" target=\"_self\"><\/a>                <div class=\"esg-overlay esg-bottom esg-transition eg-washington-container\" data-transition=\"esg-none\"><\/div>\n\n\t\t\t\t<div class=\"esg-bottom eg-washington-element-3 esg-transition\" data-delay=\"0.1\" data-duration=\"default\" data-transition=\"esg-fade\">Bhajan and Samkirtan<\/div>\n           <\/div>\n   <\/div>\n\n<\/li>\n<li id=\"eg-2-post-id-1\" data-skin=\"washington\" class=\"filterall eg-washington-wrapper eg-post-id-1\" data-date=\"\">\n    <div class=\"esg-media-cover-wrapper\">\n<div class=\"esg-entry-media esg-transition\" data-delay=\"0\" data-duration=\"default\" data-transition=\"esg-shifttotop\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/insight.yoga\/wp-content\/uploads\/2021\/04\/554516_117946555049763_1397537330_n.jpg\" data-no-lazy=\"1\" alt=\"\" width=\"912\" height=\"925\"><\/div>\n\n            <div class=\"esg-entry-cover\" data-clickable=\"on\">\n\n<a class=\"eg-invisiblebutton\" href=\"http:\/\/insight.yoga\/Insight\/yoga-and-philosophy\/\" target=\"_self\"><\/a>                <div class=\"esg-overlay esg-bottom esg-transition eg-washington-container\" data-transition=\"esg-none\"><\/div>\n\n\t\t\t\t<div class=\"esg-bottom eg-washington-element-3 esg-transition\" data-delay=\"0.1\" data-duration=\"default\" data-transition=\"esg-fade\">Yoga Philosophy<\/div>\n           <\/div>\n   <\/div>\n\n<\/li>\n<li id=\"eg-2-post-id-2\" data-skin=\"washington\" class=\"filterall eg-washington-wrapper eg-post-id-2\" data-date=\"\">\n    <div class=\"esg-media-cover-wrapper\">\n<div class=\"esg-entry-media esg-transition\" data-delay=\"0\" data-duration=\"default\" data-transition=\"esg-shifttotop\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/insight.yoga\/wp-content\/uploads\/2021\/05\/599257_230846060370340_1696553343_n.jpg\" data-no-lazy=\"1\" alt=\"\" width=\"960\" height=\"640\"><\/div>\n\n            <div class=\"esg-entry-cover\" data-clickable=\"on\">\n\n<a class=\"eg-invisiblebutton\" href=\"http:\/\/insight.yoga\/Insight\/asana-teaching\/\" target=\"_self\"><\/a>                <div class=\"esg-overlay esg-bottom esg-transition eg-washington-container\" data-transition=\"esg-none\"><\/div>\n\n\t\t\t\t<div class=\"esg-bottom eg-washington-element-3 esg-transition\" data-delay=\"0.1\" data-duration=\"default\" data-transition=\"esg-fade\">\u0100sana<\/div>\n           <\/div>\n   <\/div>\n\n<\/li>\n<li id=\"eg-2-post-id-3\" data-skin=\"washington\" class=\"filterall eg-washington-wrapper eg-post-id-3\" data-date=\"\">\n    <div class=\"esg-media-cover-wrapper\">\n<div class=\"esg-entry-media esg-transition\" data-delay=\"0\" data-duration=\"default\" data-transition=\"esg-shifttotop\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/insight.yoga\/wp-content\/uploads\/2021\/04\/P1080779_2.jpg\" data-no-lazy=\"1\" alt=\"\" width=\"1686\" height=\"2542\"><\/div>\n\n            <div class=\"esg-entry-cover\" data-clickable=\"on\">\n\n<a class=\"eg-invisiblebutton\" href=\"http:\/\/insight.yoga\/Insight\/mindfulness-meditation\/\" target=\"_self\"><\/a>                <div class=\"esg-overlay esg-bottom esg-transition eg-washington-container\" data-transition=\"esg-none\"><\/div>\n\n\t\t\t\t<div class=\"esg-bottom eg-washington-element-3 esg-transition\" data-delay=\"0.1\" data-duration=\"default\" data-transition=\"esg-fade\">Mindfulness Meditation<\/div>\n           <\/div>\n   <\/div>\n\n<\/li>\n<li id=\"eg-2-post-id-4\" data-skin=\"washington\" class=\"filterall eg-washington-wrapper eg-post-id-4\" data-date=\"\">\n    <div class=\"esg-media-cover-wrapper\">\n<div class=\"esg-entry-media esg-transition\" data-delay=\"0\" data-duration=\"default\" data-transition=\"esg-shifttotop\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/insight.yoga\/wp-content\/uploads\/2021\/04\/223857_221679497953663_919438750_n_2.jpg\" data-no-lazy=\"1\" alt=\"\" width=\"801\" height=\"608\"><\/div>\n\n            <div class=\"esg-entry-cover\" data-clickable=\"on\">\n\n<a class=\"eg-invisiblebutton\" href=\"http:\/\/insight.yoga\/Insight\/pranayama\/\" target=\"_self\"><\/a>                <div class=\"esg-overlay esg-bottom esg-transition eg-washington-container\" data-transition=\"esg-none\"><\/div>\n\n\t\t\t\t<div class=\"esg-bottom eg-washington-element-3 esg-transition\" data-delay=\"0.1\" data-duration=\"default\" data-transition=\"esg-fade\">Pranayama<\/div>\n           <\/div>\n   <\/div>\n\n<\/li>\n<li id=\"eg-2-post-id-5\" data-skin=\"washington\" class=\"filterall eg-washington-wrapper eg-post-id-5\" data-date=\"\">\n    <div class=\"esg-media-cover-wrapper\">\n<div class=\"esg-entry-media esg-transition\" data-delay=\"0\" data-duration=\"default\" data-transition=\"esg-shifttotop\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/insight.yoga\/wp-content\/uploads\/2021\/04\/om.jpg\" data-no-lazy=\"1\" alt=\"\" width=\"1113\" height=\"1167\"><\/div>\n\n            <div class=\"esg-entry-cover\" data-clickable=\"on\">\n\n<a class=\"eg-invisiblebutton\" href=\"http:\/\/insight.yoga\/Insight\/sanskrit\/\" target=\"_self\"><\/a>                <div class=\"esg-overlay esg-bottom esg-transition eg-washington-container\" data-transition=\"esg-none\"><\/div>\n\n\t\t\t\t<div class=\"esg-bottom eg-washington-element-3 esg-transition\" data-delay=\"0.1\" data-duration=\"default\" data-transition=\"esg-fade\">Sanskrit<\/div>\n           <\/div>\n   <\/div>\n\n<\/li>\n<li id=\"eg-2-post-id-6\" data-skin=\"washington\" class=\"filterall eg-washington-wrapper eg-post-id-6\" data-date=\"\">\n    <div class=\"esg-media-cover-wrapper\">\n<div class=\"esg-entry-media esg-transition\" data-delay=\"0\" data-duration=\"default\" data-transition=\"esg-shifttotop\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/insight.yoga\/wp-content\/uploads\/2021\/04\/P1000815_2-1-1.jpg\" data-no-lazy=\"1\" alt=\"\" width=\"720\" height=\"1280\"><\/div>\n\n            <div class=\"esg-entry-cover\" data-clickable=\"on\">\n\n<a class=\"eg-invisiblebutton\" href=\"http:\/\/insight.yoga\/Insight\/teaching-skills\/\" target=\"_self\"><\/a>                <div class=\"esg-overlay esg-bottom esg-transition eg-washington-container\" data-transition=\"esg-none\"><\/div>\n\n\t\t\t\t<div class=\"esg-bottom eg-washington-element-3 esg-transition\" data-delay=\"0.1\" data-duration=\"default\" data-transition=\"esg-fade\">Teaching skills<\/div>\n           <\/div>\n   <\/div>\n\n<\/li>\n<\/ul>\n    <\/div>\n\n<\/article>\n<div class=\"clear\"><\/div>\n<script 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!important;}&#8220;][vc_column width=&#8220;1\/2&#8243; icons_position=&#8220;left&#8220;][vc_empty_space alter_height=&#8220;large&#8220; hide_on_mobile=&#8220;&#8220; css=&#8220;.vc_custom_1490452531497{margin-top: -0.5rem !important;}&#8220;]<div id=\"sc_title_1975470195\"\n\t\tclass=\"sc_title sc_title_default\"><h3 class=\"sc_item_title sc_title_title sc_align_center sc_item_title_style_default\">Vision<\/h3><h6 class=\"sc_item_subtitle sc_title_subtitle sc_align_center sc_item_title_style_default\">Insight Yoga<\/h6><div class=\"sc_item_descr sc_title_descr sc_align_center\">May I be born again and again,\nAnd suffer thousands of miseries,\nSo that I may worship the only God that exists,\nThe only God I believe in, the sum total of all Souls \u2013\nAnd above all my God the wicked, my God the miserable,\nMy God the poor of all races, of all species,\nIs the special object of my worship.\n<em style= \"font-size: 16px; color:#00c4ff;\">Swami Vivekananda<\/em><\/div><div class=\"sc_item_button sc_item_button_default sc_title_button sc_align_center sc_button_wrap sc_align_center\"><a href=\"https:\/\/insight.yoga\/my-mission\/\" id=\"sc_button_1069985366\" class=\"sc_button sc_button_default sc_button_size_normal sc_button_icon_left\"><span class=\"sc_button_text\"><span class=\"sc_button_title\">Read More<\/span><\/span><!-- \/.sc_button_text --><\/a><!-- \/.sc_button --><\/div><!-- \/.sc_item_button sc_item_button_default sc_title_button sc_align_center --><\/div><!-- \/.sc_title -->[\/vc_column][vc_column width=&#8220;1\/2&#8243; icons_position=&#8220;left&#8220;][vc_empty_space alter_height=&#8220;large&#8220; hide_on_mobile=&#8220;&#8220; css=&#8220;.vc_custom_1490452531497{margin-top: -0.5rem !important;}&#8220;][vc_single_image image=&#8220;936&#8243; img_size=&#8220;large&#8220;][\/vc_column][vc_column icons_position=&#8220;left&#8220;][vc_empty_space alter_height=&#8220;large&#8220; hide_on_mobile=&#8220;&#8220; css=&#8220;.vc_custom_1490452625046{margin-top: 0.4rem !important;}&#8220;][\/vc_column][\/vc_row][vc_row full_width=&#8220;stretch_row&#8220; css=&#8220;.vc_custom_1490796587418{background-image: url(https:\/\/insight.yoga\/wp-content\/uploads\/2017\/03\/testimonials_bg.png?id=512) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: contain !important;}&#8220; el_class=&#8220;testimonials_dark&#8220;][vc_column icons_position=&#8220;left&#8220;][vc_empty_space height=&#8220;5px&#8220; alter_height=&#8220;large&#8220; hide_on_mobile=&#8220;&#8220;]<div id=\"sc_title_862915816\"\n\t\tclass=\"sc_title sc_title_default\"><h3 class=\"sc_item_title sc_title_title sc_align_center sc_item_title_style_default\">My Yoga Journey<\/h3><h6 class=\"sc_item_subtitle sc_title_subtitle sc_align_center sc_item_title_style_default\">Insight Yoga<\/h6><div class=\"sc_item_descr sc_title_descr sc_align_center\">I was born in Germany in 1973, where I discovered Yoga and Meditation at the age of 16.<br \/>\nAfter initial Ha\u1e6dha Yoga classes and meditation groups in Hamburg during my last years at<br \/>\nhigh school, I decided that learning these ancient liberation techniques was more important<br \/>\nthan going to university and left for Nepal and India in 1993.<\/div><div class=\"sc_item_button sc_item_button_default sc_title_button sc_align_center sc_button_wrap sc_align_center\"><a href=\"\/Insight\/yoga-journey-2\/\" id=\"sc_button_1566078825\" class=\"sc_button sc_button_default sc_button_size_normal sc_button_icon_left\"><span class=\"sc_button_text\"><span class=\"sc_button_title\">Read More<\/span><\/span><!-- \/.sc_button_text --><\/a><!-- \/.sc_button --><\/div><!-- \/.sc_item_button sc_item_button_default sc_title_button sc_align_center --><\/div><!-- \/.sc_title -->[vc_empty_space alter_height=&#8220;large&#8220; hide_on_mobile=&#8220;&#8220; css=&#8220;.vc_custom_1490455128841{margin-top: -0.5rem !important;}&#8220;][\/vc_column][\/vc_row][vc_row full_width=&#8220;stretch_row&#8220; css=&#8220;.vc_custom_1617952381371{background-color: #eff3f6 !important;}&#8220;][vc_column][vc_empty_space alter_height=&#8220;large&#8220; hide_on_mobile=&#8220;&#8220; css=&#8220;.vc_custom_1490685459957{margin-top: -0.6rem !important;}&#8220;]<div id=\"sc_title_973681776\"\n\t\tclass=\"sc_title sc_title_default\"><h3 class=\"sc_item_title sc_title_title sc_align_center sc_item_title_style_default\">Career & Professional Development<\/h3><h6 class=\"sc_item_subtitle sc_title_subtitle sc_align_center sc_item_title_style_default\">Insight Yoga<\/h6><div class=\"sc_item_descr sc_title_descr sc_align_center\">Teacher and lecturer on Yoga Teacher Training Courses for several studios in Germany, and Australia.Teaching several Yoga Workshops in Europe, shifting the main focus on to Mindfulness Meditationand Pranayama Completing the German 500-Hour Yoga Teacher Training Course at Yoga-Akademie Emsland. (according to the ZPP LeitfadenPr\u00e4vention)<\/div><div class=\"sc_item_button sc_item_button_default sc_title_button sc_align_center sc_button_wrap sc_align_center\"><a href=\"https:\/\/insight.yoga\/career-history-professional-development\/\" id=\"sc_button_712634304\" class=\"sc_button sc_button_default sc_button_size_normal sc_button_icon_left\"><span class=\"sc_button_text\"><span class=\"sc_button_title\">Read More<\/span><\/span><!-- \/.sc_button_text --><\/a><!-- \/.sc_button --><\/div><!-- \/.sc_item_button sc_item_button_default sc_title_button sc_align_center --><\/div><!-- \/.sc_title -->[vc_empty_space alter_height=&#8220;large&#8220; hide_on_mobile=&#8220;&#8220; css=&#8220;.vc_custom_1490685459957{margin-top: -0.6rem !important;}&#8220;][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space hide_on_mobile=&#8220;&#8220;][vc_empty_space alter_height=&#8220;large&#8220; hide_on_mobile=&#8220;&#8220; css=&#8220;.vc_custom_1490685459957{margin-top: -0.6rem !important;}&#8220;]<div id=\"sc_title_1583098554\"\n\t\tclass=\"sc_title sc_title_default\"><h3 class=\"sc_item_title sc_title_title sc_align_center sc_item_title_style_default\">Qualifications & Memberships<\/h3><h6 class=\"sc_item_subtitle sc_title_subtitle sc_align_center sc_item_title_style_default\">Insight Yoga<\/h6><\/div><!-- \/.sc_title -->[vc_empty_space alter_height=&#8220;large&#8220; hide_on_mobile=&#8220;&#8220; css=&#8220;.vc_custom_1490685459957{margin-top: -0.6rem !important;}&#8220;][\/vc_column][\/vc_row][vc_row full_width=&#8220;stretch_row&#8220; equal_height=&#8220;yes&#8220; content_placement=&#8220;middle&#8220; el_class=&#8220;btn_inl_bl&#8220;][vc_column width=&#8220;1\/2&#8243;][vc_column_text]<span style=\"color: #000000; font-size: 17px;\"><strong>2020\u00a0 :\u00a0 <\/strong>German 500-Hour Yoga Teacher Training Certificate from the Yoga-Akademie Emsland.<\/span><br \/>\n<span style=\"color: #000000; font-size: 17px;\"><strong>2018\u00a0 :\u00a0 <\/strong>Completed the foundation training in Trauma-Sensitive Yoga (by the TCTSV)<\/span><br \/>\n<span style=\"color: #000000; font-size: 17px;\"><strong>2016<\/strong>\u00a0 :\u00a0 Certificate in Mindfulness Meditation Teaching (Mindfulness Trainin\u00a0Institute, UK)<\/span><br \/>\n<span style=\"color: #000000; font-size: 17px;\"><strong>2011\u00a0 :\u00a0 <\/strong>200-hour Diploma in Pr\u0101\u1e47\u0101y\u0101ma Teaching from the Kaivalyadhama Yoga\u00a0Research Institute, Lonavla, India.<\/span><br \/>\n<span style=\"color: #000000; font-size: 17px;\"><strong>2003\u00a0 :\u00a0 <\/strong>Listed as a Registered Yoga Teacher with Yoga Alliance (E-RYT 500\u00a0Registry ID: 24624)<\/span>[\/vc_column_text][vc_empty_space height=&#8220;10px&#8220; alter_height=&#8220;medium&#8220; hide_on_mobile=&#8220;&#8220; css=&#8220;.vc_custom_1617948920395{margin-top: -0.6rem !important;}&#8220;]<div class=\"sc_item_button sc_button_wrap sc_align_left\"><a href=\"https:\/\/insight.yoga\/qualification\/\" id=\"sc_button_1105590732\" class=\"sc_button sc_button_default sc_button_size_normal sc_button_icon_left\"><span class=\"sc_button_text\"><span class=\"sc_button_title\">Read More<\/span><\/span><!-- \/.sc_button_text --><\/a><!-- \/.sc_button --><\/div><!-- \/.sc_item_button -->[\/vc_column][vc_column width=&#8220;1\/2&#8243;][vc_single_image image=&#8220;1155&#8243; img_size=&#8220;medium&#8220; alignment=&#8220;center&#8220;][vc_empty_space hide_on_mobile=&#8220;&#8220;][\/vc_column][vc_column][vc_empty_space alter_height=&#8220;large&#8220; hide_on_mobile=&#8220;&#8220; css=&#8220;.vc_custom_1490685459957{margin-top: -0.6rem !important;}&#8220;][vc_row_inner][vc_column_inner][vc_empty_space height=&#8220;22px&#8220; hide_on_mobile=&#8220;&#8220;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row][vc_column offset=&#8220;vc_hidden-lg vc_hidden-md vc_hidden-sm&#8220;][vc_empty_space alter_height=&#8220;medium&#8220; 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type=\"text\/css\">.eg-madison-element-1-a{display:inline-block !important; float:none !important; clear:none !important; margin:0px 0px 0px 0px !important; position:relative !important}<\/style>\n<style type=\"text\/css\">.eg-madison-container{background:rgba(88,92,103,1)}<\/style>\n<style type=\"text\/css\">.eg-madison-content{background:#ffffff; padding:0px 0px 0px 0px; border-width:0px 0px 0px 0px; border-radius:0px 0px 0px 0px; border-color:transparent; border-style:double; text-align:left}<\/style>\n<style type=\"text\/css\">.esg-grid .mainul li.eg-madison-wrapper{background:#585c67; padding:0px 0px 0px 0px; border-width:0px 0px 0px 0px; border-radius:0px 0px 0px 0px; border-color:transparent; border-style:none}<\/style>\n<style type=\"text\/css\">.esg-grid .mainul li.eg-madison-wrapper .esg-media-poster{background-size:cover; background-position:center center; background-repeat:no-repeat}<\/style>\n<!-- THE ESSENTIAL GRID 3.0.9 CUSTOM -->\n\n<article class=\"myportfolio-container minimal-light source_type_custom\" id=\"esg-grid-3-2-wrap\">\n\n    <div id=\"esg-grid-3-2\" class=\"esg-grid\" style=\"background: transparent;padding: 5px 5px 5px 5px ; box-sizing:border-box; -moz-box-sizing:border-box; -webkit-box-sizing:border-box;\">\n<ul>\n<li id=\"eg-3-post-id-0\" data-skin=\"madison\" class=\"filterall eg-madison-wrapper eg-post-id-0\" data-date=\"\">\n    <div class=\"esg-media-cover-wrapper\">\n<div class=\"esg-entry-media esg-transition\" data-delay=\"0\" data-duration=\"default\" data-transition=\"esg-flipverticalout\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/insight.yoga\/wp-content\/uploads\/2021\/05\/Gji-sittingBW.jpg\" data-no-lazy=\"1\" alt=\"\" width=\"1717\" height=\"1500\"><\/div>\n\n            <div class=\"esg-entry-cover esg-transition\" data-delay=\"0\" data-duration=\"deafult\" data-transition=\"esg-fade\">\n\n                <div class=\"esg-overlay esg-transition eg-madison-container\" data-delay=\"0\" data-duration=\"default\" data-transition=\"esg-flipvertical\"><\/div>\n\n\t\t\t\t<div class=\"esg-center eg-madison-element-0-a esg-transition\" data-delay=\"0.5\" data-duration=\"default\" data-transition=\"esg-zoomfront\"><a class=\"eg-madison-element-0 esgbox\" data-thumb=\"https:\/\/insight.yoga\/wp-content\/uploads\/2021\/05\/Gji-sittingBW-200x175.jpg\" href=\"https:\/\/insight.yoga\/wp-content\/uploads\/2021\/05\/Gji-sittingBW.jpg\" data-width=\"1717\"  data-height=\"1500\" ><i class=\"eg-icon-search\"><\/i><\/a><\/div>\n\t\t\t\t<div class=\"esg-center eg-madison-element-1-a esg-transition\" data-delay=\"0.35\" data-duration=\"default\" data-transition=\"esg-zoomfront\"><a class=\"eg-madison-element-1\" href=\"http:\/\/insight.yoga\/Insight\/gratitude\/\" target=\"_self\"><i class=\"eg-icon-link\"><\/i><\/a><\/div>\n              <div class=\"esg-center eg-madison-element-6 esg-none esg-clear\" style=\"height: 5px; visibility: hidden;\"><\/div>\n              <div class=\"esg-center eg-madison-element-7 esg-none esg-clear\" style=\"height: 5px; visibility: hidden;\"><\/div>\n           <\/div>\n   <\/div>\n\n<\/li>\n<li id=\"eg-3-post-id-1\" data-skin=\"madison\" class=\"filterall eg-madison-wrapper eg-post-id-1\" data-date=\"\">\n    <div class=\"esg-media-cover-wrapper\">\n<div class=\"esg-entry-media esg-transition\" data-delay=\"0\" data-duration=\"default\" data-transition=\"esg-flipverticalout\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/insight.yoga\/wp-content\/uploads\/2021\/04\/P1060660-scaled.jpg\" data-no-lazy=\"1\" alt=\"\" width=\"2560\" height=\"1439\"><\/div>\n\n            <div class=\"esg-entry-cover esg-transition\" data-delay=\"0\" data-duration=\"deafult\" data-transition=\"esg-fade\">\n\n                <div class=\"esg-overlay esg-transition eg-madison-container\" data-delay=\"0\" data-duration=\"default\" data-transition=\"esg-flipvertical\"><\/div>\n\n\t\t\t\t<div class=\"esg-center eg-madison-element-0-a esg-transition\" data-delay=\"0.5\" data-duration=\"default\" data-transition=\"esg-zoomfront\"><a class=\"eg-madison-element-0 esgbox\" data-thumb=\"https:\/\/insight.yoga\/wp-content\/uploads\/2021\/04\/P1060660-scaled-200x112.jpg\" href=\"https:\/\/insight.yoga\/wp-content\/uploads\/2021\/04\/P1060660-scaled.jpg\" data-width=\"2560\"  data-height=\"1439\" ><i class=\"eg-icon-search\"><\/i><\/a><\/div>\n\t\t\t\t<div class=\"esg-center eg-madison-element-1-a esg-transition\" data-delay=\"0.35\" data-duration=\"default\" data-transition=\"esg-zoomfront\"><a class=\"eg-madison-element-1\" href=\"http:\/\/insight.yoga\/Insight\/gratitude\/\" target=\"_self\"><i class=\"eg-icon-link\"><\/i><\/a><\/div>\n              <div class=\"esg-center eg-madison-element-6 esg-none esg-clear\" style=\"height: 5px; visibility: hidden;\"><\/div>\n              <div class=\"esg-center eg-madison-element-7 esg-none esg-clear\" style=\"height: 5px; visibility: hidden;\"><\/div>\n    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class=\"eg-madison-element-0 esgbox\" data-thumb=\"https:\/\/insight.yoga\/wp-content\/uploads\/2021\/04\/Phil-and-Consta-003_2-200x150.jpg\" href=\"https:\/\/insight.yoga\/wp-content\/uploads\/2021\/04\/Phil-and-Consta-003_2.jpg\" data-width=\"640\"  data-height=\"480\" ><i class=\"eg-icon-search\"><\/i><\/a><\/div>\n\t\t\t\t<div class=\"esg-center eg-madison-element-1-a esg-transition\" data-delay=\"0.35\" data-duration=\"default\" data-transition=\"esg-zoomfront\"><a class=\"eg-madison-element-1\" href=\"http:\/\/insight.yoga\/Insight\/gratitude\/\" target=\"_self\"><i class=\"eg-icon-link\"><\/i><\/a><\/div>\n              <div class=\"esg-center eg-madison-element-6 esg-none esg-clear\" style=\"height: 5px; visibility: hidden;\"><\/div>\n              <div class=\"esg-center eg-madison-element-7 esg-none esg-clear\" style=\"height: 5px; visibility: hidden;\"><\/div>\n           <\/div>\n   <\/div>\n\n<\/li>\n<li id=\"eg-3-post-id-3\" data-skin=\"madison\" class=\"filterall eg-madison-wrapper eg-post-id-3\" data-date=\"\">\n    <div class=\"esg-media-cover-wrapper\">\n<div class=\"esg-entry-media esg-transition\" data-delay=\"0\" data-duration=\"default\" data-transition=\"esg-flipverticalout\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/insight.yoga\/wp-content\/uploads\/2021\/04\/Wittensee_2006_008.jpg\" data-no-lazy=\"1\" alt=\"\" width=\"401\" height=\"307\"><\/div>\n\n            <div class=\"esg-entry-cover esg-transition\" data-delay=\"0\" data-duration=\"deafult\" data-transition=\"esg-fade\">\n\n                <div class=\"esg-overlay esg-transition eg-madison-container\" data-delay=\"0\" data-duration=\"default\" data-transition=\"esg-flipvertical\"><\/div>\n\n\t\t\t\t<div class=\"esg-center eg-madison-element-0-a esg-transition\" data-delay=\"0.5\" data-duration=\"default\" data-transition=\"esg-zoomfront\"><a class=\"eg-madison-element-0 esgbox\" data-thumb=\"https:\/\/insight.yoga\/wp-content\/uploads\/2021\/04\/Wittensee_2006_008-200x153.jpg\" href=\"https:\/\/insight.yoga\/wp-content\/uploads\/2021\/04\/Wittensee_2006_008.jpg\" data-width=\"401\"  data-height=\"307\" ><i class=\"eg-icon-search\"><\/i><\/a><\/div>\n\t\t\t\t<div class=\"esg-center eg-madison-element-1-a esg-transition\" data-delay=\"0.35\" data-duration=\"default\" data-transition=\"esg-zoomfront\"><a class=\"eg-madison-element-1\" href=\"http:\/\/insight.yoga\/Insight\/gratitude\/\" target=\"_self\"><i class=\"eg-icon-link\"><\/i><\/a><\/div>\n              <div class=\"esg-center eg-madison-element-6 esg-none esg-clear\" style=\"height: 5px; visibility: hidden;\"><\/div>\n              <div class=\"esg-center eg-madison-element-7 esg-none esg-clear\" style=\"height: 5px; visibility: hidden;\"><\/div>\n           <\/div>\n   <\/div>\n\n<\/li>\n<li id=\"eg-3-post-id-4\" data-skin=\"madison\" class=\"filterall eg-madison-wrapper eg-post-id-4\" data-date=\"\">\n    <div class=\"esg-media-cover-wrapper\">\n<div class=\"esg-entry-media esg-transition\" data-delay=\"0\" data-duration=\"default\" data-transition=\"esg-flipverticalout\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/insight.yoga\/wp-content\/uploads\/2021\/04\/DSC_0461.jpg\" data-no-lazy=\"1\" alt=\"\" width=\"1600\" height=\"1063\"><\/div>\n\n            <div class=\"esg-entry-cover esg-transition\" data-delay=\"0\" data-duration=\"deafult\" data-transition=\"esg-fade\">\n\n                <div class=\"esg-overlay esg-transition eg-madison-container\" data-delay=\"0\" data-duration=\"default\" data-transition=\"esg-flipvertical\"><\/div>\n\n\t\t\t\t<div class=\"esg-center eg-madison-element-0-a esg-transition\" data-delay=\"0.5\" data-duration=\"default\" data-transition=\"esg-zoomfront\"><a class=\"eg-madison-element-0 esgbox\" data-thumb=\"https:\/\/insight.yoga\/wp-content\/uploads\/2021\/04\/DSC_0461-200x133.jpg\" href=\"https:\/\/insight.yoga\/wp-content\/uploads\/2021\/04\/DSC_0461.jpg\" data-width=\"1600\"  data-height=\"1063\" ><i class=\"eg-icon-search\"><\/i><\/a><\/div>\n\t\t\t\t<div class=\"esg-center eg-madison-element-1-a esg-transition\" data-delay=\"0.35\" data-duration=\"default\" data-transition=\"esg-zoomfront\"><a class=\"eg-madison-element-1\" href=\"http:\/\/insight.yoga\/Insight\/gratitude\/\" target=\"_self\"><i class=\"eg-icon-link\"><\/i><\/a><\/div>\n              <div class=\"esg-center eg-madison-element-6 esg-none esg-clear\" style=\"height: 5px; visibility: hidden;\"><\/div>\n              <div class=\"esg-center eg-madison-element-7 esg-none esg-clear\" style=\"height: 5px; visibility: hidden;\"><\/div>\n           <\/div>\n   <\/div>\n\n<\/li>\n<li id=\"eg-3-post-id-5\" data-skin=\"madison\" class=\"filterall eg-madison-wrapper eg-post-id-5\" data-date=\"\">\n    <div class=\"esg-media-cover-wrapper\">\n<div class=\"esg-entry-media esg-transition\" data-delay=\"0\" data-duration=\"default\" data-transition=\"esg-flipverticalout\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/insight.yoga\/wp-content\/uploads\/2021\/04\/DSCF2464.jpg\" data-no-lazy=\"1\" alt=\"\" width=\"2400\" height=\"1800\"><\/div>\n\n            <div class=\"esg-entry-cover esg-transition\" data-delay=\"0\" data-duration=\"deafult\" data-transition=\"esg-fade\">\n\n                <div class=\"esg-overlay esg-transition eg-madison-container\" data-delay=\"0\" data-duration=\"default\" data-transition=\"esg-flipvertical\"><\/div>\n\n\t\t\t\t<div class=\"esg-center eg-madison-element-0-a esg-transition\" data-delay=\"0.5\" data-duration=\"default\" data-transition=\"esg-zoomfront\"><a class=\"eg-madison-element-0 esgbox\" data-thumb=\"https:\/\/insight.yoga\/wp-content\/uploads\/2021\/04\/DSCF2464-200x150.jpg\" href=\"https:\/\/insight.yoga\/wp-content\/uploads\/2021\/04\/DSCF2464.jpg\" data-width=\"2400\"  data-height=\"1800\" ><i class=\"eg-icon-search\"><\/i><\/a><\/div>\n\t\t\t\t<div class=\"esg-center eg-madison-element-1-a esg-transition\" data-delay=\"0.35\" data-duration=\"default\" data-transition=\"esg-zoomfront\"><a class=\"eg-madison-element-1\" href=\"http:\/\/insight.yoga\/Insight\/gratitude\/\" target=\"_self\"><i class=\"eg-icon-link\"><\/i><\/a><\/div>\n              <div class=\"esg-center eg-madison-element-6 esg-none esg-clear\" style=\"height: 5px; visibility: hidden;\"><\/div>\n              <div class=\"esg-center eg-madison-element-7 esg-none esg-clear\" style=\"height: 5px; visibility: hidden;\"><\/div>\n           <\/div>\n   <\/div>\n\n<\/li>\n<li id=\"eg-3-post-id-6\" data-skin=\"madison\" class=\"filterall eg-madison-wrapper eg-post-id-6\" data-date=\"\">\n    <div class=\"esg-media-cover-wrapper\">\n<div class=\"esg-entry-media esg-transition\" data-delay=\"0\" data-duration=\"default\" data-transition=\"esg-flipverticalout\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/insight.yoga\/wp-content\/uploads\/2021\/04\/P1040769_2.jpg\" data-no-lazy=\"1\" alt=\"\" width=\"775\" height=\"853\"><\/div>\n\n            <div class=\"esg-entry-cover esg-transition\" data-delay=\"0\" data-duration=\"deafult\" data-transition=\"esg-fade\">\n\n                <div class=\"esg-overlay esg-transition eg-madison-container\" data-delay=\"0\" data-duration=\"default\" data-transition=\"esg-flipvertical\"><\/div>\n\n\t\t\t\t<div class=\"esg-center eg-madison-element-0-a esg-transition\" data-delay=\"0.5\" data-duration=\"default\" data-transition=\"esg-zoomfront\"><a class=\"eg-madison-element-0 esgbox\" data-thumb=\"https:\/\/insight.yoga\/wp-content\/uploads\/2021\/04\/P1040769_2-200x220.jpg\" href=\"https:\/\/insight.yoga\/wp-content\/uploads\/2021\/04\/P1040769_2.jpg\" data-width=\"775\"  data-height=\"853\" ><i class=\"eg-icon-search\"><\/i><\/a><\/div>\n\t\t\t\t<div class=\"esg-center eg-madison-element-1-a esg-transition\" data-delay=\"0.35\" data-duration=\"default\" data-transition=\"esg-zoomfront\"><a class=\"eg-madison-element-1\" href=\"http:\/\/insight.yoga\/Insight\/gratitude\/\" target=\"_self\"><i class=\"eg-icon-link\"><\/i><\/a><\/div>\n              <div class=\"esg-center eg-madison-element-6 esg-none esg-clear\" style=\"height: 5px; visibility: hidden;\"><\/div>\n              <div class=\"esg-center eg-madison-element-7 esg-none esg-clear\" style=\"height: 5px; visibility: hidden;\"><\/div>\n           <\/div>\n   <\/div>\n\n<\/li>\n<li id=\"eg-3-post-id-7\" data-skin=\"madison\" class=\"filterall eg-madison-wrapper eg-post-id-7\" data-date=\"\">\n    <div class=\"esg-media-cover-wrapper\">\n<div class=\"esg-entry-media esg-transition\" data-delay=\"0\" data-duration=\"default\" data-transition=\"esg-flipverticalout\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/insight.yoga\/wp-content\/uploads\/2021\/04\/DSCN0418_1-scaled.jpg\" data-no-lazy=\"1\" alt=\"\" width=\"2560\" height=\"1920\"><\/div>\n\n            <div class=\"esg-entry-cover esg-transition\" data-delay=\"0\" data-duration=\"deafult\" data-transition=\"esg-fade\">\n\n                <div class=\"esg-overlay esg-transition eg-madison-container\" data-delay=\"0\" data-duration=\"default\" data-transition=\"esg-flipvertical\"><\/div>\n\n\t\t\t\t<div class=\"esg-center eg-madison-element-0-a esg-transition\" data-delay=\"0.5\" data-duration=\"default\" data-transition=\"esg-zoomfront\"><a class=\"eg-madison-element-0 esgbox\" data-thumb=\"https:\/\/insight.yoga\/wp-content\/uploads\/2021\/04\/DSCN0418_1-scaled-200x150.jpg\" href=\"https:\/\/insight.yoga\/wp-content\/uploads\/2021\/04\/DSCN0418_1-scaled.jpg\" data-width=\"2560\"  data-height=\"1920\" ><i class=\"eg-icon-search\"><\/i><\/a><\/div>\n\t\t\t\t<div class=\"esg-center eg-madison-element-1-a esg-transition\" data-delay=\"0.35\" data-duration=\"default\" data-transition=\"esg-zoomfront\"><a class=\"eg-madison-element-1\" href=\"http:\/\/insight.yoga\/Insight\/gratitude\/\" target=\"_self\"><i class=\"eg-icon-link\"><\/i><\/a><\/div>\n              <div class=\"esg-center eg-madison-element-6 esg-none esg-clear\" style=\"height: 5px; visibility: hidden;\"><\/div>\n              <div class=\"esg-center eg-madison-element-7 esg-none esg-clear\" style=\"height: 5px; visibility: hidden;\"><\/div>\n           <\/div>\n   <\/div>\n\n<\/li>\n<li id=\"eg-3-post-id-8\" data-skin=\"madison\" class=\"filterall eg-madison-wrapper eg-post-id-8\" data-date=\"\">\n    <div class=\"esg-media-cover-wrapper\">\n<div class=\"esg-entry-media esg-transition\" data-delay=\"0\" data-duration=\"default\" data-transition=\"esg-flipverticalout\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/insight.yoga\/wp-content\/uploads\/2017\/03\/IMG_3901-scaled.jpg\" data-no-lazy=\"1\" alt=\"\" width=\"2560\" height=\"1529\"><\/div>\n\n            <div class=\"esg-entry-cover esg-transition\" data-delay=\"0\" data-duration=\"deafult\" data-transition=\"esg-fade\">\n\n                <div class=\"esg-overlay esg-transition eg-madison-container\" data-delay=\"0\" data-duration=\"default\" data-transition=\"esg-flipvertical\"><\/div>\n\n\t\t\t\t<div class=\"esg-center eg-madison-element-0-a esg-transition\" data-delay=\"0.5\" data-duration=\"default\" data-transition=\"esg-zoomfront\"><a class=\"eg-madison-element-0 esgbox\" data-thumb=\"https:\/\/insight.yoga\/wp-content\/uploads\/2017\/03\/IMG_3901-scaled-200x119.jpg\" href=\"https:\/\/insight.yoga\/wp-content\/uploads\/2017\/03\/IMG_3901-scaled.jpg\" data-width=\"2560\"  data-height=\"1529\" ><i class=\"eg-icon-search\"><\/i><\/a><\/div>\n\t\t\t\t<div class=\"esg-center eg-madison-element-1-a esg-transition\" data-delay=\"0.35\" data-duration=\"default\" data-transition=\"esg-zoomfront\"><a class=\"eg-madison-element-1\" href=\"http:\/\/insight.yoga\/Insight\/gratitude\/\" target=\"_self\"><i class=\"eg-icon-link\"><\/i><\/a><\/div>\n              <div class=\"esg-center eg-madison-element-6 esg-none esg-clear\" style=\"height: 5px; visibility: hidden;\"><\/div>\n              <div class=\"esg-center eg-madison-element-7 esg-none esg-clear\" style=\"height: 5px; visibility: hidden;\"><\/div>\n           <\/div>\n   <\/div>\n\n<\/li>\n<li id=\"eg-3-post-id-9\" data-skin=\"madison\" class=\"filterall eg-madison-wrapper eg-post-id-9\" data-date=\"\">\n    <div class=\"esg-media-cover-wrapper\">\n<div class=\"esg-entry-media esg-transition\" data-delay=\"0\" data-duration=\"default\" data-transition=\"esg-flipverticalout\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/insight.yoga\/wp-content\/uploads\/2017\/03\/44994517_310922433060324_5586094156633079808_o.jpg\" data-no-lazy=\"1\" alt=\"\" width=\"1500\" height=\"600\"><\/div>\n\n            <div class=\"esg-entry-cover esg-transition\" data-delay=\"0\" data-duration=\"deafult\" data-transition=\"esg-fade\">\n\n                <div class=\"esg-overlay esg-transition eg-madison-container\" data-delay=\"0\" data-duration=\"default\" data-transition=\"esg-flipvertical\"><\/div>\n\n\t\t\t\t<div class=\"esg-center eg-madison-element-0-a esg-transition\" data-delay=\"0.5\" data-duration=\"default\" data-transition=\"esg-zoomfront\"><a class=\"eg-madison-element-0 esgbox\" data-thumb=\"https:\/\/insight.yoga\/wp-content\/uploads\/2017\/03\/44994517_310922433060324_5586094156633079808_o-200x80.jpg\" href=\"https:\/\/insight.yoga\/wp-content\/uploads\/2017\/03\/44994517_310922433060324_5586094156633079808_o.jpg\" data-width=\"1500\"  data-height=\"600\" ><i class=\"eg-icon-search\"><\/i><\/a><\/div>\n\t\t\t\t<div class=\"esg-center eg-madison-element-1-a esg-transition\" data-delay=\"0.35\" data-duration=\"default\" data-transition=\"esg-zoomfront\"><a class=\"eg-madison-element-1\" href=\"http:\/\/insight.yoga\/Insight\/gratitude\/\" target=\"_self\"><i class=\"eg-icon-link\"><\/i><\/a><\/div>\n              <div class=\"esg-center eg-madison-element-6 esg-none esg-clear\" style=\"height: 5px; visibility: hidden;\"><\/div>\n              <div class=\"esg-center eg-madison-element-7 esg-none esg-clear\" style=\"height: 5px; visibility: hidden;\"><\/div>\n           <\/div>\n   <\/div>\n\n<\/li>\n<li id=\"eg-3-post-id-10\" data-skin=\"madison\" class=\"filterall eg-madison-wrapper eg-post-id-10\" data-date=\"\">\n    <div class=\"esg-media-cover-wrapper\">\n<div class=\"esg-entry-media esg-transition\" data-delay=\"0\" data-duration=\"default\" data-transition=\"esg-flipverticalout\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/insight.yoga\/wp-content\/uploads\/2021\/04\/Screen-Shot-2020-10-17-at-9.23.02-pm.jpg\" data-no-lazy=\"1\" alt=\"\" width=\"660\" height=\"964\"><\/div>\n\n            <div class=\"esg-entry-cover esg-transition\" data-delay=\"0\" data-duration=\"deafult\" data-transition=\"esg-fade\">\n\n                <div class=\"esg-overlay esg-transition eg-madison-container\" 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visibility: hidden;\"><\/div>\n              <div class=\"esg-center eg-madison-element-7 esg-none esg-clear\" style=\"height: 5px; visibility: hidden;\"><\/div>\n           <\/div>\n   <\/div>\n\n<\/li>\n<li id=\"eg-3-post-id-11\" data-skin=\"madison\" class=\"filterall eg-madison-wrapper eg-post-id-11\" data-date=\"\">\n    <div class=\"esg-media-cover-wrapper\">\n<div class=\"esg-entry-media esg-transition\" data-delay=\"0\" data-duration=\"default\" data-transition=\"esg-flipverticalout\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/insight.yoga\/wp-content\/uploads\/2021\/04\/Frau-Hauschildt-France-91-scaled.jpg\" data-no-lazy=\"1\" alt=\"\" width=\"2560\" height=\"2029\"><\/div>\n\n            <div class=\"esg-entry-cover esg-transition\" data-delay=\"0\" data-duration=\"deafult\" data-transition=\"esg-fade\">\n\n                <div class=\"esg-overlay esg-transition eg-madison-container\" data-delay=\"0\" data-duration=\"default\" data-transition=\"esg-flipvertical\"><\/div>\n\n\t\t\t\t<div class=\"esg-center eg-madison-element-0-a esg-transition\" data-delay=\"0.5\" data-duration=\"default\" data-transition=\"esg-zoomfront\"><a class=\"eg-madison-element-0 esgbox\" data-thumb=\"https:\/\/insight.yoga\/wp-content\/uploads\/2021\/04\/Frau-Hauschildt-France-91-scaled-200x159.jpg\" href=\"https:\/\/insight.yoga\/wp-content\/uploads\/2021\/04\/Frau-Hauschildt-France-91-scaled.jpg\" data-width=\"2560\"  data-height=\"2029\" ><i class=\"eg-icon-search\"><\/i><\/a><\/div>\n\t\t\t\t<div class=\"esg-center eg-madison-element-1-a esg-transition\" data-delay=\"0.35\" data-duration=\"default\" data-transition=\"esg-zoomfront\"><a class=\"eg-madison-element-1\" href=\"http:\/\/insight.yoga\/Insight\/gratitude\/\" target=\"_self\"><i class=\"eg-icon-link\"><\/i><\/a><\/div>\n              <div class=\"esg-center eg-madison-element-6 esg-none esg-clear\" style=\"height: 5px; visibility: hidden;\"><\/div>\n              <div class=\"esg-center eg-madison-element-7 esg-none esg-clear\" style=\"height: 5px; visibility: hidden;\"><\/div>\n           <\/div>\n   <\/div>\n\n<\/li>\n<li id=\"eg-3-post-id-12\" data-skin=\"madison\" class=\"filterall eg-madison-wrapper eg-post-id-12\" data-date=\"\">\n    <div class=\"esg-media-cover-wrapper\">\n<div class=\"esg-entry-media esg-transition\" data-delay=\"0\" data-duration=\"default\" data-transition=\"esg-flipverticalout\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/insight.yoga\/wp-content\/uploads\/2021\/04\/georg-feuerstein-at-ashram-1-lg.jpg\" data-no-lazy=\"1\" alt=\"\" width=\"640\" height=\"640\"><\/div>\n\n            <div class=\"esg-entry-cover esg-transition\" data-delay=\"0\" data-duration=\"deafult\" data-transition=\"esg-fade\">\n\n                <div class=\"esg-overlay esg-transition eg-madison-container\" data-delay=\"0\" data-duration=\"default\" data-transition=\"esg-flipvertical\"><\/div>\n\n\t\t\t\t<div class=\"esg-center eg-madison-element-0-a esg-transition\" data-delay=\"0.5\" data-duration=\"default\" data-transition=\"esg-zoomfront\"><a class=\"eg-madison-element-0 esgbox\" data-thumb=\"https:\/\/insight.yoga\/wp-content\/uploads\/2021\/04\/georg-feuerstein-at-ashram-1-lg-200x200.jpg\" href=\"https:\/\/insight.yoga\/wp-content\/uploads\/2021\/04\/georg-feuerstein-at-ashram-1-lg.jpg\" data-width=\"640\"  data-height=\"640\" ><i class=\"eg-icon-search\"><\/i><\/a><\/div>\n\t\t\t\t<div class=\"esg-center eg-madison-element-1-a esg-transition\" data-delay=\"0.35\" data-duration=\"default\" data-transition=\"esg-zoomfront\"><a class=\"eg-madison-element-1\" href=\"http:\/\/insight.yoga\/Insight\/gratitude\/\" target=\"_self\"><i class=\"eg-icon-link\"><\/i><\/a><\/div>\n              <div class=\"esg-center eg-madison-element-6 esg-none esg-clear\" style=\"height: 5px; visibility: hidden;\"><\/div>\n              <div class=\"esg-center eg-madison-element-7 esg-none esg-clear\" style=\"height: 5px; 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data-transition=\"esg-zoomfront\"><a class=\"eg-madison-element-0 esgbox\" data-thumb=\"https:\/\/insight.yoga\/wp-content\/uploads\/2021\/04\/P1040318_2_3-200x97.jpg\" href=\"https:\/\/insight.yoga\/wp-content\/uploads\/2021\/04\/P1040318_2_3.jpg\" data-width=\"2411\"  data-height=\"1168\" ><i class=\"eg-icon-search\"><\/i><\/a><\/div>\n\t\t\t\t<div class=\"esg-center eg-madison-element-1-a esg-transition\" data-delay=\"0.35\" data-duration=\"default\" data-transition=\"esg-zoomfront\"><a class=\"eg-madison-element-1\" href=\"http:\/\/insight.yoga\/Insight\/gratitude\/\" target=\"_self\"><i class=\"eg-icon-link\"><\/i><\/a><\/div>\n              <div class=\"esg-center eg-madison-element-6 esg-none esg-clear\" style=\"height: 5px; visibility: hidden;\"><\/div>\n              <div class=\"esg-center eg-madison-element-7 esg-none esg-clear\" style=\"height: 5px; visibility: hidden;\"><\/div>\n           <\/div>\n   <\/div>\n\n<\/li>\n<li id=\"eg-3-post-id-14\" data-skin=\"madison\" class=\"filterall eg-madison-wrapper eg-post-id-14\" data-date=\"\">\n    <div class=\"esg-media-cover-wrapper\">\n<div class=\"esg-entry-media esg-transition\" data-delay=\"0\" data-duration=\"default\" data-transition=\"esg-flipverticalout\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/insight.yoga\/wp-content\/uploads\/2021\/04\/Namaste\u0301.jpg\" data-no-lazy=\"1\" alt=\"\" width=\"533\" height=\"640\"><\/div>\n\n            <div class=\"esg-entry-cover esg-transition\" data-delay=\"0\" data-duration=\"deafult\" data-transition=\"esg-fade\">\n\n                <div class=\"esg-overlay esg-transition eg-madison-container\" data-delay=\"0\" data-duration=\"default\" data-transition=\"esg-flipvertical\"><\/div>\n\n\t\t\t\t<div class=\"esg-center eg-madison-element-0-a esg-transition\" data-delay=\"0.5\" data-duration=\"default\" data-transition=\"esg-zoomfront\"><a class=\"eg-madison-element-0 esgbox\" data-thumb=\"https:\/\/insight.yoga\/wp-content\/uploads\/2021\/04\/Namaste\u0301-200x240.jpg\" href=\"https:\/\/insight.yoga\/wp-content\/uploads\/2021\/04\/Namaste\u0301.jpg\" data-width=\"533\"  data-height=\"640\" ><i class=\"eg-icon-search\"><\/i><\/a><\/div>\n\t\t\t\t<div class=\"esg-center eg-madison-element-1-a esg-transition\" data-delay=\"0.35\" data-duration=\"default\" data-transition=\"esg-zoomfront\"><a class=\"eg-madison-element-1\" href=\"http:\/\/insight.yoga\/Insight\/gratitude\/\" target=\"_self\"><i class=\"eg-icon-link\"><\/i><\/a><\/div>\n              <div class=\"esg-center eg-madison-element-6 esg-none esg-clear\" style=\"height: 5px; visibility: hidden;\"><\/div>\n              <div class=\"esg-center eg-madison-element-7 esg-none esg-clear\" style=\"height: 5px; visibility: hidden;\"><\/div>\n           <\/div>\n   <\/div>\n\n<\/li>\n<li id=\"eg-3-post-id-15\" data-skin=\"madison\" class=\"filterall eg-madison-wrapper eg-post-id-15\" data-date=\"\">\n    <div class=\"esg-media-cover-wrapper\">\n<div class=\"esg-entry-media esg-transition\" data-delay=\"0\" data-duration=\"default\" data-transition=\"esg-flipverticalout\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/insight.yoga\/wp-content\/uploads\/2021\/04\/Simon-Moyes.jpg\" data-no-lazy=\"1\" alt=\"\" width=\"567\" height=\"640\"><\/div>\n\n            <div class=\"esg-entry-cover esg-transition\" data-delay=\"0\" data-duration=\"deafult\" data-transition=\"esg-fade\">\n\n                <div class=\"esg-overlay esg-transition eg-madison-container\" data-delay=\"0\" data-duration=\"default\" data-transition=\"esg-flipvertical\"><\/div>\n\n\t\t\t\t<div class=\"esg-center eg-madison-element-0-a esg-transition\" data-delay=\"0.5\" data-duration=\"default\" data-transition=\"esg-zoomfront\"><a class=\"eg-madison-element-0 esgbox\" data-thumb=\"https:\/\/insight.yoga\/wp-content\/uploads\/2021\/04\/Simon-Moyes-200x226.jpg\" href=\"https:\/\/insight.yoga\/wp-content\/uploads\/2021\/04\/Simon-Moyes.jpg\" data-width=\"567\"  data-height=\"640\" ><i class=\"eg-icon-search\"><\/i><\/a><\/div>\n\t\t\t\t<div class=\"esg-center eg-madison-element-1-a esg-transition\" data-delay=\"0.35\" data-duration=\"default\" data-transition=\"esg-zoomfront\"><a class=\"eg-madison-element-1\" href=\"http:\/\/insight.yoga\/Insight\/gratitude\/\" target=\"_self\"><i class=\"eg-icon-link\"><\/i><\/a><\/div>\n              <div class=\"esg-center eg-madison-element-6 esg-none esg-clear\" style=\"height: 5px; visibility: hidden;\"><\/div>\n              <div class=\"esg-center eg-madison-element-7 esg-none esg-clear\" style=\"height: 5px; visibility: hidden;\"><\/div>\n           <\/div>\n   <\/div>\n\n<\/li>\n<li id=\"eg-3-post-id-16\" data-skin=\"madison\" class=\"filterall eg-madison-wrapper eg-post-id-16\" data-date=\"\">\n    <div class=\"esg-media-cover-wrapper\">\n<div class=\"esg-entry-media esg-transition\" data-delay=\"0\" data-duration=\"default\" data-transition=\"esg-flipverticalout\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/insight.yoga\/wp-content\/uploads\/2021\/04\/Thich-Nhat-Hanh.jpg\" data-no-lazy=\"1\" alt=\"\" width=\"640\" height=\"480\"><\/div>\n\n            <div class=\"esg-entry-cover esg-transition\" data-delay=\"0\" data-duration=\"deafult\" data-transition=\"esg-fade\">\n\n                <div class=\"esg-overlay esg-transition eg-madison-container\" data-delay=\"0\" data-duration=\"default\" data-transition=\"esg-flipvertical\"><\/div>\n\n\t\t\t\t<div class=\"esg-center eg-madison-element-0-a esg-transition\" data-delay=\"0.5\" data-duration=\"default\" data-transition=\"esg-zoomfront\"><a class=\"eg-madison-element-0 esgbox\" data-thumb=\"https:\/\/insight.yoga\/wp-content\/uploads\/2021\/04\/Thich-Nhat-Hanh-200x150.jpg\" href=\"https:\/\/insight.yoga\/wp-content\/uploads\/2021\/04\/Thich-Nhat-Hanh.jpg\" data-width=\"640\"  data-height=\"480\" ><i class=\"eg-icon-search\"><\/i><\/a><\/div>\n\t\t\t\t<div class=\"esg-center eg-madison-element-1-a esg-transition\" data-delay=\"0.35\" data-duration=\"default\" data-transition=\"esg-zoomfront\"><a class=\"eg-madison-element-1\" href=\"http:\/\/insight.yoga\/Insight\/gratitude\/\" target=\"_self\"><i class=\"eg-icon-link\"><\/i><\/a><\/div>\n              <div class=\"esg-center eg-madison-element-6 esg-none esg-clear\" style=\"height: 5px; visibility: hidden;\"><\/div>\n              <div class=\"esg-center eg-madison-element-7 esg-none esg-clear\" style=\"height: 5px; visibility: hidden;\"><\/div>\n           <\/div>\n   <\/div>\n\n<\/li>\n<\/ul>\n    <\/div>\n\n<\/article>\n<div class=\"clear\"><\/div>\n<script type=\"text\/javascript\">\nfunction eggbfc(winw,resultoption) {\n\tvar lasttop = winw,\n\tlastbottom = 0,\n\tsmallest =9999,\n\tlargest = 0,\n\tsamount = 0,\n\tlamount = 0,\n\tlastamount = 0,\n\tresultid = 0,\n\tresultidb = 0,\n\tresponsiveEntries = [\n\t\t\t\t\t\t{ 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