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Welcome to Insight Yoga

Insight Yoga
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For more than 15 years, the main focus of my yoga teaching has been to train the next generations of yoga teachers. This work is a real privilege and a great responsibility since teachers embody the tradition and spread the teachings.It is very simple: How yoga is perceived and to what depth it is practised depends primarily on its teachers. I have chosen this field very consciously, in order to step up as a senior teacher and to help preserve these liberating teachings. Yoga is a tradition in motion, not a fixed and stale relic from the past. The fine line we are treading as teachers is to capture and share the essence and transformative power of these.

Teaching Formats

Insight Yoga
Workshops & Immersions

We offer to clients a wide variety of yoga and barre classes than other studios.

YTTC

Meet BeYoga famous Yoga & Barre instructors, that you follow in our studio!

Retreats

We have relax-zone with lounges, steam rooms, and Kiehl’s-stocked locker rooms.

Yoga Conferences

Explore in our studio Yoga and ayurvedic philosophy and change your lifestyle!

Teaching Services

Insight Yoga
  • Bhajan and Samkirtan
  • Yoga Philosophy
  • Āsana
  • Mindfulness Meditation
  • Pranayama
  • Sanskrit
  • Teaching skills

Vision

Insight Yoga
May I be born again and again, And suffer thousands of miseries, So that I may worship the only God that exists, The only God I believe in, the sum total of all Souls – And above all my God the wicked, my God the miserable, My God the poor of all races, of all species, Is the special object of my worship. Swami Vivekananda

My Yoga Journey

Insight Yoga
I was born in Germany in 1973, where I discovered Yoga and Meditation at the age of 16.
After initial Haṭha Yoga classes and meditation groups in Hamburg during my last years at
high school, I decided that learning these ancient liberation techniques was more important
than going to university and left for Nepal and India in 1993.

Career & Professional Development

Insight Yoga
Teacher and lecturer on Yoga Teacher Training Courses for several studios in Germany, and Australia.Teaching several Yoga Workshops in Europe, shifting the main focus on to Mindfulness Meditationand Pranayama Completing the German 500-Hour Yoga Teacher Training Course at Yoga-Akademie Emsland. (according to the ZPP LeitfadenPrävention)

Qualifications & Memberships

Insight Yoga

2020  :  German 500-Hour Yoga Teacher Training Certificate from the Yoga-Akademie Emsland.

2018  :  Completed the foundation training in Trauma-Sensitive Yoga (by the TCTSV)

2016  :  Certificate in Mindfulness Meditation Teaching (Mindfulness Trainin Institute, UK)

2011  :  200-hour Diploma in Prāṇāyāma Teaching from the Kaivalyadhama Yoga Research Institute, Lonavla, India.

2003  :  Listed as a Registered Yoga Teacher with Yoga Alliance (E-RYT 500 Registry ID: 24624)

Gratitude & Gallery

Insight Yoga

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